Saturday, November 16, 2013

WHAT IS TRADITIONAL CHINESE MEDICINE?

Traditional Chinese Medicine (TCM) is a system of health care which has evolved in China and other parts of East Asia over a period of more than five thousand years.

TCM comprises a number of traditional therapies including acupuncture, herbal medicine, Tai Qi, Qi Gong, moxibustion, cupping, massage, and others. However, acupuncture and herbal medicine are the most popular therapies gaining acceptance throughout the world by both individuals and governments.

What is the philosophy behind TCM?

The ancient Chinese philosophical concepts of Yin, Yang, and the theory of the five phases are the foundation of Chinese medicine and have been for thousands of years (1).

Yin and yang can be interpreted as opposing forces and yet they complement each other; indeed, one cannot exist without the other. Yin transforms into and sustains yang and vice versa. Perhaps the easier way to grasp the concept is with some examples.  Night (yin) turns into day (yang) and day turns into night, hence they are both stages of cyclical movements.   Rest is yin while activity is yang, moisture is yin and dryness is yang, cold is yin while heat is yang, liquid water is yin while steam is yang, sweet foods are yin while pungent and aromatic ones are yang and so on.

The Yin and Yang energies coexist in our body and manifest as good health as well as ill states according whether they are balanced or imbalanced.  Our organs can also be regarded as Yin and Yang and yet the opposite energy always coexists within the other. Yin exists within a Yang organ and vice versa (Fig.1).

Yin and Yang are in a constant state of change; when one increase the other is consumed (2).  In this sense, Yang can consume Yin and vice versa, creating a deficiency of the consumed element.  Body constitution or genetics and lifestyle can be the cause of disharmony or imbalances of Yin and Yang. While a well-harmonized Yin-Yang essentially promotes a general sense of physical, emotional and spiritual well being, their imbalance is the cause of many undesirable symptoms.

Symptoms like afternoon fever, night sweats, dry mouth and throat, dizziness, ringing in the ears, dry and sore eyes, dry cough, sleep disturbances and sexual hypo function are the manifestation of yin deficiency.  Deficiency of yang, on the other hand, can be manifested by spontaneous sweats, cold hands and feet, poor appetite, pale complexion, clear frequent urination, loose bowel motions, severe fatigue, and low libido.


While a person with Yin deficiency usually prefers cold drinks and likes cool and cold weather, a person with Yang deficiency usually has the tendency to gain weight easily and likes warm drinks and weather.

Human processes can be also described by Yin-Yang.  Harriet and Efrem (1991) put it beautifully in the following paragraph:

 Yin is the material basis, tissue, for the transforming power of Yang, which reorganizes and regenerates.  Food (Yin) is transmuted by metabolic activity (Yang) into more substance (tissue) and more energy (heat and metabolic activity).  The sperm (Yang) joins the egg (Yin), and a new life is created by their merger and interaction.  Thus the sperm mobilizes and transforms the substance provided by the egg.  The sperm derives its propulsive and activating power from the male (Yang), and the egg derives its receptive and nurturing power from the female (Yin). (p.53)

We are now able to understand why both Yin and Yang deficiencies are cause of sexual hypo function.


Another essential idea in Chinese medicine is the concept of Qi or Chi which is one of the vital substances together with Blood, Essence and body fluids.  Qi is an abstract concept that includes something very immaterial and subtle called ‘vital force’ or ‘life force’ to more material substances like blood. The Chinese sages believe that all vital substances are manifestations of Qi.  “All animate forms in nature are manifestations of Qi. … an invisible substance… that has palpable and observable manifestations” (3). Hence Qi is at the basis of all.  However, in clinical practice when talking of Qi, we mostly refer to that subtle substance flowing along pathways in the body, otherwise called channels or meridians.  Furthermore, when the concept of Qi is applied to an organ, it can also mean the function of that particular organ.

“The theory of the The Five Phases is an attempt to classify phenomena in terms of … five processes, represented by the emblems Wood, Fire, Earth, Metal, and Water; … is a system of correspondences and patterns that subsume events and things, especially in relationship to their dynamics.” (4).  This model, like that of Yin-Yang, has a wide range of applications, varying from the whole universe, solar systems, planets, nature and societies, to the human body with its organs and cells. Even macro and micro processes can be explained on the basis of this model at physical, mind and spiritual levels.  Each phase is not a static element but an actual process that is dynamic and complex. 


When applied to the human body, organs are allocated to different phases according to their function (Fig.2)[1].  For instance, the kidneys and bladder pertain to Water, while Liver and Gall Bladder pertain to Wood, and Stomach and Spleen relate to Earth and so on.  Seasons, human sounds and emotions, colors, tastes, smells, and anatomical regions are also allocated to different phases.  In this sense, spring, shouting, anger, green, sour, eyes and tendons pertain to Wood; while late summer, singing, pensiveness, yellow, sweet, mouth and muscles pertain to Earth.  In this manner, the five phases are in constant action within our bodies; however there is usually one that predominates and determines our body type, as well as personality traits.

The Five-Phase Theory also explains the complex relationship that exists between our internal organs.  For example, Wood supports Fire and also controls Earth while Earth supports Metal and controls Water. Furthermore, when one phase controls another, such as in the case of Wood controlling Earth, sometimes there may be over activity or excessive control.

Indeed, the ongoing stress that exists in modern society may cause this over-activity of Wood on Earth, resulting for example, in various digestive complaints.  Specific manifestations include poor appetite, loose stools, irritability, headaches, sore eyes, feelings of distention, lassitude, painful flanks and other symptoms.

APPLICATION.

Are you a Yang person, Fire, or an Earth person?

YANG PERSON: Do you have a body that is larger, muscular, sporty, energetic, and strong with capacity for lots of food? Do you usually like stimulating environments and act quickly with plenty of stamina? Are you a pioneer and like challenges?  If your answer is yes, then you may be a Yang person.  CAREFUL with: neck and upper back, tendons and joints, hyperactivity and digestion.

FIRE PERSON: Are you a natural leader, expressive, affectionate, good communicator, and enjoy laughing? Are you intuitive, optimistic, compassionate, and have a good sense of humor?  If yes, then the Fire phase may predominate in you.  CAREFUL with: heat accumulation in the upper body, sleep pattern, cardiovascular system, arthritis, emotions, and mental health.

EARTH PERSON: Do you have a body that is smaller, slender, sinewy, and relaxed? Are you a peacemaker, loyal, and a good negotiator?  Do you enjoy helping people, the community and like moderation, harmony, and unification? Do you seek a perfect family?
If Yes, then you may be an Earth person.  CAREFUL with: your digestion, fluid circulation, hemorrhoids, lower back, manipulation, attention to details, security, and feeling stuck.

Note: A Fire person is also Yang.  The listed features are only partial.

The Five-Phase model is so widely used in clinical practice that some practitioners base their entire acupuncture treatments on this theory.


What is acupuncture? 

Acupuncture is the insertion of disposable fine needles on specific points, called acupuncture points or acupoints, along the meridians in the body.  Acupoints are like reservoirs of the Qi flowing through them and the acupuncturist is able to access the Qi circulating in the meridians to achieve specific purposes.  For instance, a blockage or disruption of the smooth flow of Qi may cause disturbances along the pathway of the meridian resulting in symptoms such as muscular discomfort or pain, changes of skin color on acupoints, and even dysfunction of the organ related to the meridian. 

In the case of Wood invading or over-acting on Earth, apart from the symptoms listed above, there may be some physical symptoms such as soreness and/or some tender spots, along the legs and below the knees in particular.  A few acupuncture treatments can restore the harmony between the two phases and resolve the symptoms.  Of course some changes in lifestyle may be required as part of a holistic approach.

Acupuncture may also be helpful to reduce stress, to manage infertility, withdrawal symptoms from addictions, compromised immunity, and recovery from surgery, stroke rehabilitation, and aging.  The World Health Organization has recognized acupuncture to be appropriate in the treatment of a number of health conditions in the following areas: infections, musculoskeletal and neurologic, mental-emotional, dermatology, genitourinary and reproductive, eyes-ears-nose-throat, and internal diseases.

What is herbal medicine?

Chinese herbal medicine involves the ingestion of substances, in their natural state, mostly from plants, and some from minerals, and animals.  They can be taken singularly and as formulas.  Some formulations were designed and have been in use for several thousand of years.  Traditionally formulas consisted of raw herbs and were taken as decoctions.  Nowadays, formulations are also conveniently prepared as pills, powders, granules, capsules, and tablets; other preparations are for external application.

As is the case with acupuncture, a wide range of health conditions can be treated with herbal medicine. In particular, herbal medicine is exceedingly effective in the treatment of infertility for both men and women.

It is important to note that in some countries like Australia, the formulas have no animal ingredients and are all government approved.

In conclusion, Traditional Chinese medicine is a holistic system of health care with wide popularity in both Eastern and Western countries. The concepts of Yin-Yang, Qi and the theory of the Five phases are tools that are essential for diagnosis and treatment in Chinese medicine. 



References.

1.     Yu Jin, ed., Handbook of Obstetrics & Gynecology in Chinese Medicine. An Integrated Approach.  Seattle: Eastland Press, 1998.

2.     Maciocia, G., The Foundations of Chinese Medicine. A Comprehensive Text for Acupuncturists and Herbalists. Melbourne: Churchill Livingstone, 1989

3.     Harriet, B., Efrem, K. Between Heaven and Earth.  A Guide to Chinese Medicine (p.32). New York: Ballantine Books, 1991

4.     Kaptchuk, T.J..  Chinese Medicine.  The Web that has no Weaver (p.343).  London: Rider, 1983




[1] Picture taken from Harriet and Efrem, 1991.  Modified by San Lu Clinic